Monday, November 7, 2011

Baked Kale Chips

Kale Fan? Yum. Kale is a fall vegetable and has amazing flavors. These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic. And lets be frank, they are DELICIOUS!

Baked Kale Chips

1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt
1 teaspoon garlic pepper

1.Preheat an oven to 350 degrees F (175 degrees C). Line a non-insulated cookie sheet with parchment paper.

2.With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner (if you are fancy enough to own one – still waiting for mine to just APPEAR in my kitchen) or pat dry with papertowels. Drizzle kale with olive oil and sprinkle with seasoning salt and garlic pepper. I overuse the seasoning, I’m guilty of that.

3.Bake until the edges brown but are not burnt, 10 to 15 minutes.

No comments:

Post a Comment